For 2 servings:

• 2 chicken quarters (better home Chicken or domestic production, soup, and not broilers)
• 6 Crayfish
• 3 small boiled potatoes
• 1 salty or fresh cucumber
• 1 boiled egg
• salad
• 2 tbsp. l. mayonnaise
• 2 tbsp. l. cream

Cut small pieces of boiled meat (can be fried) chicken. Instead of chicken you can take boiled sturgeon. To add the meat peeled and chopped crawfish, diced potatoes, cucumber, egg. All the salt, add mayonnaise, Sour cream and mix thoroughly. Garnish with green salad.

Ingredients:

- 40 g nettle

- 25 g walnut kernels

- 25 g onion

- 15 g coriander

- Salt

- Pepper.

Preparation:

Put nettles in boiling salted water (20 g per 1 liter of water) for 3 minutes, discard in a colander, allow water to drain and finely chop. Kernels with crushed salt. Add chopped onion onion and chopped greens coriander. Stir, add salt and pepper to taste.

If the resulting mass of dense, it can be diluted decoction of nettles.

Ingredients:

chicken (Boiled fillet) – 200 g

cucumbers – 1 pc.

egg cooked – 1 pc.

Prunes, pitted – 80 g

walnuts chopped – 2 cups

sour cream – 4 tsp

mayonnaise – 4 tsp

greens dill

greens parsley

How to prepare the recipe:

Prune flush, pour cold water so that water just covers it, let's say until soft and cool.

Chicken, cucumber, Prunes Slice straw.

Completed products are put in layers in the glasses, … Next

1 can of tuna, 250 g of boiled potatoes, 2 hard-boiled eggs4 tsp. oil, 0,5 st. l. lemon juice, 4 tomatoes, 8 olives, 1 tbsp. l. green onions parsleyMint.

Preparation:

Cut potatoes thin slices.

Grind the tuna and eggs.

Prepare the dressing by mixing the liquid from the tuna with oil and lemon juice.

Cut the tomatoes into thin slices.

Put the salad on the bottom layer of potatoes, pour half of its seasonings, put a layer of tuna, then a layer of tomatoes. Then repeat all in the same manner. The top should be a layer of tomatoes.

Garnish with olives, cut into halves, and sprinkle with chopped herbs.

Products for cooking:

6 eggs, 12 tsp. starch, 300 g of sausage "Servelat", 300 g of hard cheese, 1 clove garlic, herbs parsley, Mayonnaise, salt and pepper.

Eggs, Starch, salt, pepper Mix and fry small omletiky. Cool and cut straw. Cut sausage into straws. Garlic squeeze in the toad. Stir, mayonnaise. Refrigerate overnight. Then add cheese.

Ingredients:

crab or shrimp – 60 g pulp

anchovies – 100 g fillet

potatoes – 120 g

carrots – 120 g

root celery – 160 g

apples – 120 g

beans – 120 g

lettuce – 50 g

Olives – 40 g

green peas – 50 g of young pods

pickled cucumbers – 50 g

egg – 2 pcs.

greens – 25 g

mayonnaise – 200 g

herring salt – 85 g fillet

Servings: 10

Preparation time: 20 min.

How to prepare the recipe:

Potatoes, carrots, celery root, boil it separately, cool and cut into small cubes. Pods beans and pea clear from the tips and veins.

Salad cheesy

4 boiled eggs clean, Mince. Green onions cut into rings, 2-3 cloves garlic, crushed, all combine and add 300 g of fresh cheese, salt and mayonnaise.

Ingredients:

cabbage

carrots

apple

honey

sour cream

greens

Preparation:

Cabbage shred, apples and Grate carrots, mix.

Honey and cream mix and fill salad before serving. Proportions – to taste.

Risotto – a traditional spicy dish of Italian cuisine. Simple, tasty, nutritious stuff. Ideal for Lenten table. In the classic recipe for one of the components listed chilli. But you could use an ordinary Bulgarian pepper, or to do without him. In this case the flavor will be milder. Also, fresh tomatoes can be substituted canned, or not at all. Similarly, canned beans can be replaced with green peas.

Components:

1, 25 liters of vegetable broth or water, 2 st.l butter, 1 large onion, 1 clove garlic 1 green chili pepper, 400 g of rice (ideally Arbor), 1 tsp milled ziry; 1 tsp ground coriander, 1 tsp chili powder, salt, ground black pepper, 400 grams of canned beans, 350 g of canned corn, tomatoes, 4 medium.

Preparation:

Transfer the broth or water in a saucepan, bring to a boil and reduce the fire. Heat oil in a large saucepan with a thick bottom, fry it finely equalized onion, minced garlic, pepper nashatkoviny. Fry about 3-5 minutes. until soft. Add rice and cook, stirring, 2 minutes. Add a ladle of broth and stir until the rice soak. Thus, gradually add all the broth. This should take about 25 minutes. To flavor spices, salt. Remove from heat. Add corn and rinsed canned beans, tomatoes, shredded. Mix all well.

This salad is perfect for the holiday table: the New Year or Christmas. Soft taste of beets and carrots shaded severity of garlic and the sweetness of prunes. I take for this salad vudzheny (smoked) prunes. Spicy salad add walnuts.

To prepare this salad must take four cooked red beets, 2 boiled carrots, 1 cup crushed walnuts, prunes taste, 4 cloves of garlic, butter, a bunch of greens.

Beets and carrots to cook, clean, grate on medium grater. Prunes blanched and cut into strips. Garlic is crushed and mixed with butter.

On a flat plate put layers:

1-y beet, spread garlic butter;

2 nd half of the crushed nuts, grease;

3rd grated carrots, oil;

4-th prune oil and sprinkle with nuts that are left.

Lenten skit – a traditional Ukrainian dish. Tasty and nutritious, it is perfectly warm cold season and give strength. Kapustnik can cook and other cereals, but the recipe with millet – a classic and, in my opinion, the most delicious. Especially because of the diet of modern Ukrainian wheat has practically disappeared, but in vain, because it is very nutritious and useful plant, which contains essential trace elements. So savor the meatless cabbage for your health!

At 500 g sauerkraut take 0.5 cups of millet, 1 carrot, 1 onion, add 1 small celery root or parsnips, 2 tablespoons oil, salt, pepper, greens.

Chop the sauerkraut (if chopped finely – it is not necessary), add water and bring to a boil. Add chopped carrot, finely chopped onion and sliced celery and parsnips. Pour the oil. Pour the millet and cook until the millet is not fully boiled soft, and the cabbage is soft. Add salt and pepper and serve sprinkled with herbs.

Boil carrots, beets and potatoes. Vegetables cleaned and cut into cubes. In a deep bowl, mix the vegetables, add the canned peas. Small marinated mushrooms and fry in a little a little oil. Add to salad. Fill it vegan mayonnaise (mix in a blender cup cashews, juice of one lemon, 1 tablespoon apple cider vinegar, 1 / 2 tsp salt, 1 ct.l. powdered mustard, 1 tablespoon olive oil 3 / 4 cups of water). Decorate with greens.

Best nutritious vegetable dish. Ideally suited to fortify a cold winter day. This soup is very simple to prepare, and the addition of spices and herbs will give a spicy dish.

To prepare the most delicious pea soup to a minimum of components:

- Split peas;

- Water;

- Carrots;

- Onions;

- Salt;

- Spices and herbs;

- Oil.

Put a pan of water on the fire and boil. Meanwhile, chop the onion and grate carrots on a large grater. I have these vegetables zharyu, and immediately throw into the water and a few minutes – I have a wonderful vegetable bulyonchik! Then in boiling water with vegetables Pour peas. Screw, pour a little oil and cover with lid. Cook for about 20 minutes. Add spices and cook for 10-15 minutes. (I like to peas was a little tverduvaty, then he still insists, and become soft. Let it brew min. 10-15. Pour into a dish, decorate with fresh herbs and enjoy! Bon Appetit!

Started Christmas fast and it's time to think about preparing delicious and healthy vegetable (read – vegetarian) dishes. Luckily, at the Ukrainian traditional cuisine of many vegetable dishes, or those that can be prepared in two ways (or with meat or without). Responsible argue that, without – much tastier. Make sure cooked meatless borscht!

To prepare the vegetable borscht need to take:

- Beans;

- Cabbage;

- Beets;

- Carrots;

- Onions;

- Green;

- Salt and spices;

- Juice of half a lemon or a couple of spoons of tomato paste or canned pint of sorrel (in this case I did not use any acidifier – sometimes do not want to sour borscht.

And where are the potatoes? – Ask some. I never put my soup potato: Firstly, no potato recipe borscht get closer to the old, who prepared the hostess even Rus-Ukraine, and secondly, the potato is not very well with beans.

In a saucepan pour the water, thrown into beans and set on fire. In the meantime, my, clean and chop all the ingredients. I used carrots and beets, cut medium-sized slices, cabbage – no small shinkuem, onion – as often as possible.

As the water boiled with beans – cover, slow fire and boil for about half an hour. Then add onions, beets and carrots, and optional pours a little oil. (We can do without oil, but with fat then … habitual).

Cook, too, half an hour. And add the cabbage. Here I note the time of cooking, and the benchmark for the softness of cabbage and beets vivarenosti. 15 min. until cooked salt, add spices, herbs, acidifier, cover the lid. Once the fire is off, very well wrap towels and put on a half-hour brew.

Excellent spicy salad:) Sweet taste of carrots set off by the bitter and burning horseradish. I'm sure – a combination you like it! In addition horseradish has bactericides properties and is one of the popular methods of prevention of influenza.

500 g of carrots;

2 tbsp. lemon juice;

1 onion;

2 tbsp. tablespoons oil;

2 table spoons of grated horseradish;

herbs, salt and pepper – to taste.

Preparation:

Carrot Wash, peel (may be just a little scratch), add lemon juice, chopped onion, horseradish, salt, herbs and fill with oil. You can also add a little sugar.

Leaves of cabbage – 750 g;

Vegetable oil – half a cup;

Rice – 1 cup;

Onions – 2-3 heads;

Carrots – 1 pc;

Tomato Juice – 1 l;

Fresh tomatoes – 300 g;

Juice of half a lemon;

Herbs, salt, spices for a pilaf or spicy curries.

Preparation:

Decomposing cabbage cabbage on the leaves, cut with a knife thick places, lay in a saucepan and add salted boiling water with lemon juice. Leave on for 10-15 minutes. In the iron (or other heavy) skillet with butter fried rice, chopped onion half rings and grated carrot on a coarse grater. Pour the water (4-5 tablespoons), cover and hold until the swelling of rice. Remove from heat, mix with finely chopped tomatoes and herbs. Pour spices Mix well. Wrap the stuffing in the cabbage leaves, put in a saucepan, cover with half tomato juice (can be mixed with water), tightly cover with lid or large plate to pin down, so that was stuffed harassment. Simmer on low heat until cooked (30 minutes to an hour).